Recognize Stress, & How to Deal With it with Sarah Johnson

Updated: Aug 17, 2020

Children's Mindfulness with Sarah Johnson, of the Clark Center and Show-Me-Hope shares mindfulness activities for kids that may be dealing with the changes to their normal life due to COVID. #ChildrensMindfulness

COVID-stress is an all too common reality today, and Sarah Johnson is here with a new video to help. We all need to be empowered to recognize the signs of stress and use coping strategies to take care of ourselves in these uncertain times. The BLRL thanks the Clark Center and Missouri-Show-Me-Hope and Sarah for being there for our community. #covidstress#mindfulness

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